Feeling burnt out, overwhelmed, or disconnected from yourself? It’s time to reset—with intention, compassion, and care.

Our Unapologetically You, A Self-Care Starter Kit is a beautifully designed wellness workbook created to help women nurture their mental, emotional, and physical well-being. This printable PDF offers structured, practical tools to support you in creating a self-care practice that actually fits your real life.

Whether you're just starting your self-care journey or need a gentle nudge back to center, this workbook is your go-to space for healing, reflection, and balance.

🌿 What’s Inside:

• A full self-care assessment across physical, mental, emotional, social, and spiritual areas

• Guided self-care strategies for managing hard days and building daily habits

• A self-care planner, habit tracker, and weekly reflection sheets

• A supportive section on seeking help (with journaling space to make a plan)

• Empowering affirmations and a heartfelt message from Candace Gurley

• Clean, calming design for print or digital use

📥 You’ll Receive:

• 1 Instant Download PDF (U.S. Letter size, 8.5x11”)

• Includes 16 pages of tools, prompts, and printable planning sheets

• Use digitally or print for daily use

• Perfect for anyone looking to build better boundaries, habits, and inner peace

Self-care isn’t selfish—it’s how you come back home to yourself.
Let this kit be the starting point of your soft, strong, and unapologetic return to you.